Gulu la chakudya cha Vitamini B1 ndi mtundu wokhazikika wa Thiamine womwe umapangidwira makamaka kuti azidya nyama.Nthawi zambiri amawonjezeredwa ku zakudya za nyama kuti atsimikizire kuti mavitamini ofunikirawa ali oyenerera.
Thiamine imakhudzidwa ndi kagayidwe kachakudya m'kati mwa nyama.Imathandiza kusintha ma carbohydrate kukhala mphamvu, imathandizira dongosolo lamanjenje lamanjenje, ndipo ndikofunikira kuti ma enzymes omwe amakhudzidwa ndi kagayidwe ka mafuta ndi mapuloteni azigwira ntchito moyenera.
Kuwonjezera zakudya za nyama ndi Vitamini B1 kalasi ya chakudya kungakhale ndi ubwino wambiri.Imathandizira kukula bwino ndi chitukuko, imathandizira kukhalabe ndi chidwi chofuna kudya komanso chimbudzi, komanso imathandizira dongosolo lamanjenje lathanzi.Kuperewera kwa Thiamine kumatha kuyambitsa zinthu monga beriberi ndi polyneuritis, zomwe zimatha kukhudza thanzi la nyama komanso zokolola.Chifukwa chake, kuonetsetsa kuchuluka kwa Vitamini B1 muzakudya ndikofunikira.
Gulu la chakudya cha Vitamini B1 nthawi zambiri limawonjezeredwa ku chakudya cha ziweto zosiyanasiyana, kuphatikizapo nkhuku, nkhumba, ng'ombe, nkhosa, ndi mbuzi.Mlingo ndi malangizo ogwiritsira ntchito zitha kusiyanasiyana kutengera mtundu wa nyama, zaka, komanso momwe zimapangidwira.Ndibwino kukaonana ndi dokotala wa ziweto kapena kadyedwe ka zinyama kuti mudziwe mlingo woyenera ndi njira yogwiritsira ntchito nyama zinazake..