Chakudya cham'mapapo ndi chakudya chamagulu ambiri chomwe chimapangidwa kuchokera ku nyama ya ng'ombe, nkhumba, ndi nyama zina.Amapangidwa pophika ndi kupera nyama ndi mafupa pa kutentha kwakukulu kuchotsa chinyezi ndi mafuta.
Zakudya za nyama ndi mafupa zimakhala ndi mapuloteni ambiri, ma amino acid ofunikira, mchere, ndi mavitamini, zomwe zimapangitsa kuti zikhale zofunikira kwambiri pazakudya za nyama.Amagwiritsidwa ntchito kwambiri popanga ziweto, nkhuku, ndi zakudya za ziweto kuti apititse patsogolo thanzi komanso kulimbikitsa kukula ndi chitukuko.