Creatine CAS: 57-00-1 Wopanga Wopanga

Creatine amagwiritsidwa ntchito pa gyrate atrophy, matenda a McArdle, muscular dystrophy, amyotrophic lateral sclerosis, ndi nyamakazi ya nyamakazi.Amagwiritsidwa ntchito pa matenda a mtima osokonezeka kuti apititse patsogolo kuchita masewera olimbitsa thupi komanso kupititsa patsogolo masewera olimbitsa thupi.Creatine ikhoza kugwiritsidwa ntchito ngati chowonjezera kuti iphunzire momwe imagwirira ntchito.Imakhala ngati nutraceutical komanso neuroprotective wothandizira.Itha kugwiritsidwa ntchito ngati zopatsa thanzi polimbikitsa kusintha kwa chigoba cham'mafupa kuchita masewera olimbitsa thupi komanso kulimbana ndi kutopa kwambiri kwa anthu ofooka. Itha kugwiritsidwa ntchito pazakudya zopatsa thanzi zomwe zimakhala ndi anti-kukalamba komanso kuchira mphamvu.