Vitamini H CAS: 58-85-5 Mtengo Wopanga

Kagayidwe kachakudya: Vitamini H imathandizira kagayidwe kazakudya zama carbohydrate, mafuta, ndi mapuloteni.Imakhala ngati cofactor yama enzyme angapo omwe amakhudzidwa ndi kagayidwe kazakudya izi.Pothandizira kupanga mphamvu moyenera komanso kugwiritsa ntchito michere, vitamini H imathandizira kuti nyama zizikhala ndi kukula bwino, chitukuko, komanso thanzi labwino.

Khungu, tsitsi, ndi ziboda: Vitamini H ndi wodziwika bwino chifukwa cha zotsatira zake zabwino pakhungu, tsitsi, ndi ziboda za nyama.Imalimbikitsa kaphatikizidwe ka keratin, puloteni yomwe imathandizira kulimba ndi kukhulupirika kwazinthu izi.Kuphatikizika kwa vitamini H kumatha kusintha mawonekedwe a malaya, kuchepetsa kusokonezeka kwapakhungu, kuteteza ziboda zosawoneka bwino, komanso kupangitsa kuti ziweto ziziwoneka bwino.

Kubereka ndi kuthandizira pa kubereka: Vitamini H ndi wofunikira pa uchembele ndi nyama.Zimakhudza kupanga mahomoni, kukula kwa follicle, ndi kukula kwa embryonic.Mavitamini okwanira a vitamini H amatha kupititsa patsogolo kuchuluka kwa chonde, kuchepetsa chiopsezo cha kusokonezeka kwa ubereki, ndikuthandizira kukula bwino kwa ana.

Thanzi la m'mimba: Vitamini H amakhudzidwa kuti asungidwe bwino m'mimba.Zimathandizira kupanga ma enzymes am'mimba omwe amaphwanya chakudya komanso kulimbikitsa kuyamwa kwa michere.Pothandizira chimbudzi choyenera, vitamini H amathandizira kuti m'matumbo akhale ndi thanzi labwino komanso amachepetsa chiwopsezo cha kugaya chakudya kwa nyama.

Kulimbitsa chitetezo cha mthupi: Vitamini H amathandizira kuti chitetezo cha mthupi chitetezeke komanso kulimbikitsa chitetezo cha nyama ku matenda.Zimathandizira kupanga ma antibodies ndikuthandizira kuyambitsa kwa ma cell a chitetezo chamthupi, kumathandizira chitetezo champhamvu ku tizilombo toyambitsa matenda.