Beta-Alanine CAS:107-95-9

Beta-Alanine imadziwika kwambiri chifukwa cha ubwino wake wowonjezera magwiridwe antchito olimbitsa thupi, kupirira minofu, komanso kusungitsa lactic acid. Mwa kuwonjezera kuchuluka kwa minofu ya carnosine, kuwonjezera Beta-Alanine kungathandize anthu, makamaka othamanga ndi okonda masewera olimbitsa thupi, kupitiriza kuchita masewera olimbitsa thupi mwamphamvu, kuchedwetsa kutopa kwa minofu, komanso kukonza mphamvu yonse yochita masewera olimbitsa thupi. Kuphatikiza apo, mphamvu ya Beta-Alanine pa mphamvu yochepetsera minofu imathandizira kupindulitsa kwake pakukweza magwiridwe antchito a anaerobic, monga panthawi yochita masewera olimbitsa thupi amphamvu kwambiri kapena masewera olimbitsa thupi olimbana. Mwa kuwonjezera mphamvu ya minofu kuti ikhale ndi pH yabwino, Beta-Alanine imatha kuthandiza othamanga ndi okonda masewera olimbitsa thupi kuti apititse patsogolo mphamvu zolimbitsa thupi, zomwe zimapangitsa kuti azitha kusintha kwambiri masewera olimbitsa thupi komanso kuti azitha kuchita bwino masewera olimbitsa thupi. Kuphatikiza pa mphamvu yake pa magwiridwe antchito olimbitsa thupi, Beta-Alanine imathandizira kuchira kwa minofu ndi njira zosinthira, zomwe zimathandiza kuti ikhale ndi gawo lothandizira kukonzanso ndi kukula kwa minofu pambuyo pa masewera olimbitsa thupi. Izi zitha kukhala zothandiza kwambiri kwa anthu omwe akuchita masewera olimbitsa thupi olimbana ndi minofu kapena mitundu ina ya masewera olimbitsa thupi, komwe kukonza kuchira ndi kusintha kwa minofu ndikofunikira kuti akwaniritse zolinga zophunzitsira. Kuphatikiza apo, kuyanjana kwa Beta-Alanine ndi njira zina zochizira matenda a shuga kukuwonetsa mphamvu yake yayikulu pa ntchito yoteteza thupi ku ma antioxidants, ntchito ya mitsempha, komanso thanzi la thupi lonse, zomwe zikuwonetsa kufunika kwake pakuphatikiza zakudya komanso njira zonse zochitira masewera olimbitsa thupi, thanzi la minofu, komanso mphamvu zakuthupi.