Creatine Anhydrous CAS: 57-00-1 Wopanga Wogulitsa

Creatine imagwira ntchito popanga ATP mwachangu yogwirizana ndi creatine kinases m'minofu ya mafupa. Creatine ingagwiritsidwe ntchito ngati chowonjezera pophunzira momwe imagwirira ntchito. Imagwira ntchito ngati chothandizira pa zakudya komanso choteteza mitsempha. Creatine ndi mtundu wa michere yachilengedwe yomwe imaperekedwa m'thupi la munthu ndipo imatha kupangidwanso kudzera mu arginine, glycine, ndi methionine m'chiwindi, impso ndi kapamba: pamaso pa catalysis ya arginine/glycine transamidinase mu impso, gulu la amidino la arginine likhoza kusamutsidwa ku gulu la amino la glycine, ndikupanga glycocyamine. Kenako m'chiwindi, ndi catalysis ya glycocyamine methyltransferase, gulu la methyl la S-adenosylmethionine likhoza kusamutsidwa ku glycocyamine, ndikupanga creatine; imatha kuwonjezera kuchuluka kwa madzi m'maselo a minofu, kuthandiza maselo a minofu kusunga mphamvu, kuwonjezera kapangidwe ka mapuloteni ndi ntchito zina zofunika; komwe creatine yopangidwa mwaluso ingagwiritsidwe ntchito ngati zowonjezera zakudya zolimbikitsa kusintha kwa minofu ya mafupa pakuchita masewera olimbitsa thupi mwamphamvu komanso kulimbana ndi kutopa kwambiri kwa munthu wofooka; ingagwiritsidwenso ntchito popanga mankhwala ochizira matenda a mtima ndi kupuma movutikira; ingagwiritsidwenso ntchito popanga mankhwala okhala ndi mahomoni okula kwa anthu; ingagwiritsidwe ntchito pazakudya zopatsa thanzi, zomwe zimaletsa ukalamba komanso zimabwezeretsa mphamvu zakuthupi.