Ferrous Gluconate CAS:299-29-6

Gluconate yachitsulo imagwiritsidwa ntchito kwambiri kukweza kuchuluka kwa chitsulo ndikulimbana ndi kusowa kwa chitsulo, vuto lomwe limapezeka kwambiri padziko lonse lapansi. Iron imagwira ntchito yofunika kwambiri popanga maselo ofiira a magazi, kunyamula mpweya, komanso kagayidwe ka mphamvu, zomwe zimapangitsa kuti ikhale yofunikira kwambiri kuti munthu akhale ndi thanzi labwino. Anthu omwe alibe chitsulo chokwanira, monga anthu osadya nyama, amayi apakati, ndi omwe ali ndi matenda ena omwe amakhudza kuyamwa kwa chitsulo, angapindule ndi kuwonjezera chitsulo chachitsulo. Kusowa chitsulo kungayambitse zizindikiro monga kutopa, kufooka, khungu lotumbululuka, komanso kusokonezeka kwa chidziwitso, zomwe zikuwonetsa kufunika kothana ndi kuchepa kwa chitsulo mwachangu. Mukaphatikiza chitsulo chachitsulo mu zakudya zowonjezera, ndikofunikira kutsatira malangizo ofunikira a mlingo ndikufunsana ndi dokotala, chifukwa kudya chitsulo chochuluka kungayambitse zotsatirapo zoyipa. Kuti muwonjezere kuyamwa kwa chitsulo, chitsulo chachitsulo nthawi zambiri chimatengedwa pamimba yopanda kanthu kapena ndi zakudya zokhala ndi vitamini C. Ndikofunikira kupewa kudya zowonjezera zachitsulo ndi zakudya zokhala ndi calcium, khofi, kapena tiyi, chifukwa zimatha kuletsa kuyamwa kwa chitsulo. Pogwiritsa ntchito chitsulo chachitsulo moyenera ngati gawo la zakudya zoyenera komanso moyo wathanzi, anthu amatha kusunga chitsulo chokwanira ndikuthandizira thanzi lawo lonse bwino.