L-Phenylalanine CAS: 63-91-2

L-Phenylalanine chakudya kalasi ali ndi zotsatira zingapo ndi ntchito pa zakudya nyama:

Mapuloteni kaphatikizidwe: L-Phenylalanine ndi yofunika kwambiri amino asidi wofunika kaphatikizidwe mapuloteni nyama.Ndikofunikira pakukula ndi kukula kwa minofu, minofu, ndi ziwalo.

Kupanga kwa Neurotransmitter: L-Phenylalanine ndi kalambulabwalo wa kaphatikizidwe ka ma neurotransmitters monga dopamine, norepinephrine, ndi epinephrine.Ma neurotransmitterswa amatenga nawo gawo pakuwongolera momwe amamvera, machitidwe, ndi kuzindikira kwa nyama.

Lamulo lachilakolako: L-Phenylalanine imathandizira pakupanga mahomoni omwe amawongolera chilakolako cha chakudya, monga cholecystokinin (CCK).CCK imathandizira kuchepetsa njala ndikuwonjezera kukhuta, zomwe zimathandizira kuti nyama zizidya bwino.

Kuwongolera kupsinjika: L-Phenylalanine imakhudzidwa ndi kaphatikizidwe ka mahomoni okhudzana ndi nkhawa monga adrenaline ndi noradrenaline.Miyezo yokwanira ya L-Phenylalanine muzakudya imatha kuthandiza nyama kuthana ndi nkhawa komanso kukhala ndi thanzi labwino.

Kupanga chakudya choyenera: L-Phenylalanine nthawi zambiri amawonjezeredwa ku chakudya cha ziweto kuti awonetsetse kuti amino acid ali ndi mbiri yabwino.Ndikofunikira kwambiri popanga zakudya zomwe zimachokera ku zomera zomanga thupi, chifukwa zakudyazi zingakhale zopanda ma amino acid ofunika.

Kuchita bwino kwa nyama: Popereka ma amino acid ofunikira kuti apange mapuloteni, L-Phenylalanine ikhoza kuthandizira kukula bwino, kukula kwa minofu, ndi ntchito yonse ya zinyama.