Lycopene CAS: 502-65-8

Lycopene yafufuzidwanso chifukwa cha ntchito yake yothandizira thanzi la mtima komanso kulimbikitsa khungu labwino. Lycopene yafufuzidwa kwambiri kuti ipeze ubwino wake pa thanzi. Kafukufuku akusonyeza kuti lycopene ingathandize kuchepetsa chiopsezo cha mitundu ina ya khansa, makamaka khansa ya prostate. Amakhulupiriranso kuti imathandizira thanzi la mtima mwa kuchepetsa chiopsezo cha matenda a mtima komanso kuchepetsa kuthamanga kwa magazi. Kuphatikiza apo, mphamvu za lycopene zotsutsana ndi antioxidant zingathandize kuteteza khungu ku kuwonongeka kwa dzuwa ndikulimbikitsa thanzi la khungu. Kuphatikiza apo, lycopene ikufufuzidwa chifukwa cha ntchito yake yothandizira thanzi la maso komanso kusunga magwiridwe antchito a ubongo. Mphamvu zake zotsutsana ndi kutupa zingathandizenso pa thanzi lonse komanso thanzi labwino. Lycopene ingapezeke kudzera mu zakudya podya zakudya zokhala ndi lycopene kapena kudzera mu zakudya zowonjezera. Komabe, kafukufuku wowonjezereka akufunika kuti timvetsetse bwino momwe ubwino wake ulili komanso njira zabwino zoigwiritsira ntchito pa moyo wathanzi.