Vitamini B12 CAS: 68-19-9 Mtengo wa Wopanga
Vitamini B12, yomwe imadziwikanso kuti cobalamin, ndi michere yofunika kwambiri yomwe imagwira ntchito yofunika kwambiri m'thupi. Imathandiza pakupanga maselo ofiira a magazi, imathandizira ntchito ya mitsempha, komanso imagwira ntchito popanga DNA. Vitamini B12 imathandizanso kuti maselo a mitsempha akhale ndi thanzi komanso imathandizira kupanga mphamvu.
Kusowa kwa vitamini B12 kungayambitse kuchepa kwa magazi m'thupi, mavuto a mitsempha, kutopa, kufooka, ndi mavuto ena azaumoyo. Ndikofunikira kuti anthu awonetsetse kuti akupeza vitamini B12 yokwanira kudzera muzakudya zawo kapena zowonjezera zakudya kuti apewe kusowa.
Magwero a vitamini B12 ndi zinthu zochokera ku nyama monga nyama, nsomba, mkaka, ndi mazira. Kwa anthu omwe amadya zakudya zamasamba kapena osadya nyama, kudya zakudya zowonjezera mavitamini B12 kungakhale kofunikira kuti akwaniritse zofunikira zawo za B12.
| Kapangidwe kake | Chithunzi cha C63H88CoN14O14P |
| Kuyesa | 99% |
| Maonekedwe | Ufa wofiira wa kristalo |
| Nambala ya CAS | 68-19-9 |
| Kulongedza | Kakang'ono komanso kochuluka |
| Moyo wa Shelufu | zaka 2 |
| Malo Osungirako | Sungani pamalo ozizira komanso ouma |
| Chitsimikizo | ISO. |








