Vitamini B3 (Nicotinic Acid/Niacin) CAS:59-67-6

Niacin imagwiritsidwa ntchito kwambiri mu zakudya zowonjezera komanso zakudya zothandizira thanzi la mtima, kagayidwe ka mafuta m'thupi, komanso ntchito yonse ya magazi. Monga choyambira cha ma coenzymes a nicotinamide adenine dinucleotide (NAD) ndi nicotinamide adenine dinucleotide phosphate (NADP), niacin imatenga nawo mbali mu zochita zambiri za kagayidwe kachakudya, kuthandiza kusintha michere kukhala mphamvu ndikuthandizira kupuma kwa maselo ndi kupanga ATP. Chifukwa chake, imaphatikizidwa mu njira zowunikira thanzi la mtima, kasamalidwe ka cholesterol, ndi kupanga mphamvu. Kuphatikiza pa ntchito yake mu kagayidwe ka mphamvu, niacin yadziwika chifukwa cha kuthekera kwake kothandizira ma lipids abwino polimbikitsa kuchuluka kwa cholesterol koyenera. Imagwiritsidwa ntchito mu zakudya zowonjezera zomwe zimapangidwa kuti zithetse nkhawa zinazake za mtima zokhudzana ndi kagayidwe ka mafuta m'thupi, monga kuthandizira kuchuluka kwa triglyceride koyenera komanso kukonza kuchuluka kwa cholesterol m'thupi. Kuphatikiza apo, niacin imagwiritsidwa ntchito mumakampani opanga mankhwala chifukwa cha zabwino zake pothana ndi matenda enaake, kuphatikizapo pellagra ndi matenda ena okhudzana ndi mafuta m'thupi. Kugwiritsa ntchito kwake pokonzekera mankhwala kungaphatikizepo kuchiza kusowa kwa niacin ndi kasamalidwe kowonjezera ka hyperlipidemia motsogozedwa ndi akatswiri azaumoyo. Kuphatikiza apo, niacin imagwiritsidwa ntchito mumakampani opanga chakudya kuti iwonjezere zakudya zomwe zili m'zakudya zosiyanasiyana, zomwe zimathandiza pa ntchito zaumoyo wa anthu zomwe cholinga chake ndi kuchepetsa kusowa kwa michere yambiri. Kuphatikizidwa kwake mu zakudya zolimbitsa thupi kumathandizira kupereka mavitamini ofunikira a B kwa anthu omwe ali pachiwopsezo chodya niacin yokwanira, motero kulimbikitsa kukwanira kwa michere yonse komanso thanzi labwino. Ponseponse, kugwiritsa ntchito kwa niacin m'zakudya zowonjezera, kuwonjezera chakudya, ndi mankhwala kukuwonetsa kufunika kwake ngati michere yofunika kwambiri yothandizira thanzi la mtima, kagayidwe kachakudya, komanso thanzi labwino kutengera kumvetsetsa kwa sayansi komwe kulipo komanso machitidwe amakampani.