Vitamini E CAS:13959-02-9

Vitamini E ingagwiritsidwe ntchito ngati chowonjezera pazakudya kuti chithandizire mbali zambiri za thanzi. Mphamvu zake zamphamvu zoteteza ku ma antioxidants zimathandiza kuteteza maselo, kuphatikizapo omwe ali pakhungu, ku kuwonongeka komwe kumachitika chifukwa cha ma free radicals ndi zinthu zomwe zimasokoneza chilengedwe. Vitamini E imathandizanso chitetezo chamthupi, imathandizira khungu ndi maso kukhala athanzi, komanso imathandizira kukhala ndi thanzi la mtima. Kuphatikiza apo, ingathandizenso kugwira ntchito bwino kwa ubongo ndikuthandizira magazi kuundana bwino. Vitamini E ndi yofunika kwambiri kwa anthu omwe akufuna kusunga thanzi la tsitsi lawo, misomali, komanso mawonekedwe a khungu lonse. Kuphatikiza apo, ingathandize kuchepetsa kupsinjika kwa okosijeni komwe kumachitika chifukwa cha masewera olimbitsa thupi komanso kuwonongeka kwa minofu pambuyo pa masewera olimbitsa thupi. Ikatengedwa monga momwe mwalangizidwira, Vitamini E imatha kuthandiza pa thanzi lonse ndikuthandizira kukwaniritsa zofunikira za thupi pa michere yofunikayi. Nthawi zonse funsani katswiri wa zaumoyo musanayambe njira yatsopano yowonjezera.