Piritsi la Beta-AlanineCAS:107-95-9

Kuonjezera beta-alanine ndi chinthu chofala pakati pa othamanga ndi okonda masewera olimbitsa thupi. Mwa kuwonjezera kuchuluka kwa carnosine m'minofu, kumathandiza kusunga pH bwino panthawi yochita masewera olimbitsa thupi mwamphamvu. Izi zitha kupangitsa kuti munthu akhale ndi mphamvu yopirira, kuchita bwino kwa anaerobic, kukhala ndi mphamvu zambiri, kuchira mwachangu kuchokera ku masewera olimbitsa thupi komanso kuchepetsa kuchita masewera olimbitsa thupi komanso kupweteka kwa minofu pambuyo pa masewera olimbitsa thupi. Kuphatikiza apo, zowonjezera za beta-alanine zanenedwa kuti zitha kukhala ndi ubwino popewa matenda otopa komanso matenda osachiritsika a mitsempha monga Alzheimer's. Monga mapiritsi, kuwonjezera beta-alanine kumapereka njira yosavuta yophatikizira michere yofunikayi muzakudya za munthu popanda kudya zakudya zambiri zokhala ndi mapuloteni monga nyama kapena nkhuku. Ndikothandiza makamaka kwa anthu omwe amatsatira zakudya zamasamba kapena za vegan chifukwa sangalandire beta-alanine yokwanira kuchokera muzakudya zawo zachizolowezi. Komabe, kudya kwambiri kungayambitse paresthesia kapena kumva kuwawa pakhungu komwe kungakhale kosasangalatsa koma kopanda vuto. Chifukwa chake ndikofunikira kuti ogwiritsa ntchito atsatire mlingo woyenera ndikugwiritsa ntchito moyang'aniridwa ndi akatswiri ngati n'kotheka. Mwachidule, mapiritsi a beta alanine ndi zida zothandiza pakukweza magwiridwe antchito amasewera, kuyang'anira kutopa komanso thanzi lonse motsatira malangizo oyenera ogwiritsira ntchito.