Chromium Picolinate CAS: 14639-25-9 Wopanga Wogulitsa

Chromium picolinate, yomwe ili ndi chromium ya trivalent ndi picolinic acid, imayamwa bwino (2-5%) kuposa chromium yazakudya. Imapezeka kwambiri mu zowonjezera zakudya, makamaka mu multivitamin ndi multimineral. Zowonjezera izi nthawi zambiri zimapezeka mu capsule kapena piritsi. Kuchuluka kwa chromium picolinate komwe kumagwiritsidwa ntchito mu multivitamin ndi multimineral supplements kumasiyana kuyambira 50 mpaka 400 glday. Zowonjezera zakudya zapadera zitha kukhala ndi chromium picolinate yambiri ndipo zitha kuphatikiza mitundu ina ya chromium ndi picolinate. Chromium picolinate imapezekanso mosavuta mu zosakaniza chimodzi kapena kuphatikiza ndi zosakaniza zingapo. Chromium picolinate yagwiritsidwa ntchito bwino kuwongolera cholesterol m'magazi ndi kuchuluka kwa shuga m'magazi. Imalimbikitsanso kutaya mafuta ndi kuwonjezeka kwa minofu yowonda. Kafukufuku akuwonetsa kuti ikhoza kuwonjezera moyo wautali ndikuthandizira kulimbana ndi osteoporosis.